![]() They are commonly treated with talk therapy, medications or both ( 12, 13). These compounds are responsibleĪnxiety disorders are among the most common psychiatric disorders today. Plant contain compounds called kavalactones. ![]() One of these neurotransmitters is gamma-aminobutyric acid (GABA), which decreases the activity of nerves ( 10, 11). Neurotransmitters are chemicals that nerves release to communicate with each other. It is largely unknown how kavalactones produce these effects, but they appear to work by affecting neurotransmitters in the brain. Most of the research to date has focused on kava’s potential to reduce anxiety.
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